I n today's world, where many of us spend hours hunched over computers or phones, poor posture takes a toll on the body. I ...

While heart disease cannot be cured or reversed, some of the risk factors can be managed through healthy lifestyle choices.

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

"I avoided the mirror when I undressed so that I didn’t have to notice the growing number of large, protruding bumps." ...

The opening night of "Othello" on Broadway was the place to be for celebrities on Sunday. Martha Stewart, Jennifer Lopez, and ...

Industry expert Bob Cicherillo shared a rumor that Derek Lunsford will enter the 2025 Pittsburgh Pro and thinks he'd defeat Nick Walker.

President Trump’s political operation is sitting on hundreds of millions of dollars, a staggering amount for a political ...

“This is a robbery. There is a bomb strapped to my chest that is remotely controlled,” Moen allegedly wrote. “I cannot leave until this bag is filled. Big bills only.” Indiana ...

ROME, Italy — Pope Francis’ recovery from double pneumonia continued Wednesday as a chest X-ray confirmed ... week as part of the Lenten spiritual exercises that have been a mainstay of ...

You can incorporate daily activities like walking and aerobics with strength training exercises ... raising it so your elbow is at chest level and your right fist is near your left shoulder.

This mobility and stability exercise improves the function of the muscles that move and stabilize the shoulder blades, releasing compensatory tension in the front of the shoulders and chest to ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...