Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, ...

“Many in South India have begun consuming wheat instead of rice. They are eating more wheat products in hotels and restaurants,” he said. Another North Indian miller said the crop quality has ...

Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

This research reinforces the idea that small dietary changes can have long-term benefits. Choosing whole grains over refined ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, ...

Therefore, eating whole grain bread, including whole wheat bread, has health benefits, and a 2016 study showed that 'people with a high intake of whole grains have a lower risk of chronic diseases ...

The amount of water in pani-puri helps the body to hydrate and also keep energy levels high. Ingredients like ginger, mint, and spices stimulate digestion, which keeps the digestive tract healthy and ...

DIY bowls, chocolate chip cookies, whole fish and Wagyu beef are among the highlights at the Lake Grove supermarket.

Maybe dogs who chew sticks are on to something. We don't necessarily have to chomp with a canine's zeal, but the basic concept – safely gnawing some hard, durable material – might be worth considering ...

The simple act of chewing food thoroughly before swallowing represents one of the oldest nutritional recommendations across diverse cultural traditions. Modern research now suggests this ancestral ...

Glutathione is an antioxidant that helps the brain and boosts memory. Study of chewing wood vs. chewing gum shows wood bolsters glutathione levels. Chewing hard materials, whether wood or food, is ...