In a pan saute boiled quinoa with chopped veggies, add garlic, and soya sauce for enhanced taste. In a bowl add quinoa, ...

Italy's cinque e cinque sandwich is a simple five-ingredient vegetarian sandwich that's satisfying, full of flavor, and ...

Give your desi Dal Chawal an Italian twist, which can be made by cooking the regular dal chawal with some vegetable broth, ...

On these days, it is customary to cook delicious pancakes with various fillings, from cottage cheese to berries, fruits, meat, and herbs. 2. Pour in the warm milk and add the starch, mix until smooth.

Here we suggest you some high-protein, high-fibre breakfast that will strengthen your immune system, assist your body repair and rebuilding tissues, and keep your metabolism in check.

Chickpea flour pancakes aka besan chilla - These savory pancakes are a breeze to whip up and provide a generous dose of high-quality, plant-based protein. Moong beans are a great source of protein ...

These tandoori chickpea wraps have become a lifesaver in that department. What I love most about this recipe is the balance of flavours and textures. The combination of spicy chickpeas ...

Are you looking to transform your plate into an energy powerhouse, while taking care of your muscles and your well-being? You've come to the right place. Whether you're a fan of animal proteins, plant ...

This hearty stew puts chickpeas front and center — three cans’ worth, to be exact! It’s a shining example of how simple pantry staples can transform into a deeply satisfying meal with just a ...

Whip up a batch of savory pancakes (or chillas) by mixing chickpea flour with nutrient and fiber-rich veggies like spinach, onions, and tomatoes for a satisfying breakfast. These tasty pancakes ...