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Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

Nutrition plays a key role in children's sleep quality. Reducing sugar, refined grains, and artificial additives can prevent sleep disruptions. Conversely, foods like kiwi, almonds, and yogurt ...

TUESDAY, March 11, 2025 (HealthDay News) -- Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep ...

There may be many reasons why a child has difficulty sleeping at night, but two common causes are classified under a condition called behavioral insomnia of childhood. What are the symptoms and causes ...

Sleeping well is an essential part of good overall health for everyone…including young children. But a surprising number of kids struggle to fall and stay asleep. In fact, a 2024 nationwide survey of ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Bedtime for children can sometimes be a struggle for parents. But could a Scandinavian tip change all that? One mum has tried this quick and easy method, which promises a peaceful night's sleep in ...

Many parents seek guidance on what is considered normal sleep for their children, both typically developing and those with learning disabilities. Understanding these patterns is crucial ...

and more consistent sleep patterns start to emerge. But even toddlers and young children can experience disruptions. “These wakings can be frustrating, not to mention exhausting. While there’s ...