For example, Paleonola Grain Free Cinnamon Blueberry Granola has 10.5 grams in ⅓ cup. Coconut oil is often touted as healthier, but the evidence is thin. “If someone has high cholesterol ...

Additionally, egg whites impart extra protein, roughly 3.6 grams ... that complements honey-based egg white granola, or combine chopped apples with cinnamon-maple-based varieties, so as warming ...

Add the agave syrup, coconut oil, cinnamon, vanilla extract ... add an extra boost of nutrition to the granola, being packed ...

Nutty, fruity wholesome goodness is what homemade granola is all about ... Each serving provides 264 kcal, 6.1g protein, 24g carbohydrate (of which 7.8g sugars), 15g fat (of which 3.3g saturates ...