"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

The most comfortable heels combine style with smart design details, and are a pleasure to keep on your feet throughout the day. After wearing dozens of pairs for hours, plus walking and even ...

Zia Sherrell, Laura Williams, M.S.Ed., ACSM EP-C ...

Plus, tips from podiatrists and celebrity stylists on how to wear the style. Claudia Willen is a New York-based Associate Editor at Instyle. She has over five years of experience in writing ...

Ms. Masilo built a reputation as a fearless choreographer who deconstructed ballet classics and fused them with African dance styles. Her interpretations of works like “Romeo and Juliet ...

From popular brands like Burger King, McDonald's, Starbucks, and Whole Foods to everyday kitchen staples such as rice and salt, a new study highlights the alarming extent of plastic contamination ...

We may earn commission on some of the items you choose to buy. The best casual shoes for men are the foundation of every guy’s wardrobe—reliable pairs that suit any day’s agenda. Whether he ...

When this happens, there are several things you can do to free up space on your iPhone, but one of the quickest ways to reclaim storage is to clear out the temporary cached data that's stored by ...

Royal Ballet star Marianela Nunez says she learnt English by watching Friends videos rented from Blockbuster after moving to England aged 15. The 42-year-old left her native Argentina to join the ...

In a country known more for its male ballet dancers, Ms. Simone became the Royal Danish Ballet’s leading classical ballerina during the 1950s and ’60s, and a star. Significantly, she was one ...

Angela Canalese, a senior dance teacher, stands where her grandmother once did, guiding young dancers with the same grace and passion that built the Dubbo Ballet Studio 90 years ago, one plié at ...

Luckily, there's a whole swath of options that keep you your feet firmly planted and your butt mud-free, from a pair of Hoka trainers upgraded for the winter months to hard-wearing trail shoes ...