Porridge oats are a good source of soluble ... Place the oats, milk and coconut water in a saucepan and refrigerate overnight. When ready to eat, place over a low heat and add half the banana ...

Convenient, delicious, and packed with nutrients, frozen fruit is great to have on hand in the kitchen. Here are 12 ideas to ...

Gardeners are being urged to save grated cheese and other kitchen scraps and put them on their lawns this month.

We went to drive-thrus, quick-service restaurants, and coffee shops to find out which fast food oatmeals are worth a stop, ...

Methi (fenugreek) seeds are powerful galactagogues that have been used traditionally for hundreds of years to promote milk ...

Add sugar, honey, or fruits for sweetness, and nuts for crunch. Not only is it energizing, but it also adds a pleasant change ...

Food is life for this meal-obsessed island, especially when you're feeling poorly – including a spicy soup that soothes flu ...

Whether you can’t find eggs at the store or are simply looking for a vegan breakfast, try these eggless breakfast recipes ...

From Mardi Gras and Valentine's Day dinners to plenty of comfort food classics, these are the new recipes from the F&W test ...

Coconut rice goes well with all sorts of cuisines, from the Caribbean to South-East Asia. It’s particularly good with a Thai green curry. Wash the rice well under cold running water to remove ...

A grocery shop can be eye-wateringly expensive, but overlooked tins, jars and dried ingredients could hold the key ...

Got a weekend to spare and want to make it perfect? Here’s where you can stay, eat, and experience the local culture of Rishikesh.