Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

For the first time, scientists have confirmed a neurobiochemical link between dopamine and cognitive flexibility, according ...

The research provides insights into the connections between mental and physical capabilities ... The researchers also examined gaze behavior as an indicator of cognitive load and task familiarity.

Scientists have confirmed a neurobiochemical link between dopamine and cognitive flexibility. PET imaging shows that the brain increases dopamine production when completing cognitively demanding tasks ...

However, according to a recent study in Computers in Human Behavior, esports (electronic sports) players, who are primarily engaged in cognitive tasks rather than physical activities, experience ...

New research confirms short movement sessions improve memory, focus, and cognition across all age groups. Learn how exercise enhances brain performance and supports naturopathic treatment.

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.