Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

However, according to a recent study in Computers in Human Behavior, esports (electronic sports) players, who are primarily engaged in cognitive tasks rather than physical activities, experience ...

Recent study findings highlight the value of integrating behavioral modification and Health Belief Model–based education into ...