Caught with marijuana leaving Bali, Lyn Savage spent 11 months in prison, where she took up yoga, which she now teaches in ...

If proper fitness routines are not established by at least the second trimester, the back pain tends to worsen as pregnancy ...

Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

Face yoga offers a non-invasive approach to enhance facial appearance. Discover its benefits, exercises, and effectiveness ...