Compression socks have become all the rage among runners, cyclists, and competitive athletes, touted as a tool to enhance blood flow, increase muscle oxygenation, and speed up recovery.
Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber ...
There are pros and cons to both options, and if you go for sleeves you'll probably need to also wear some walking socks, but there are plenty of compression socks designed for walking and hiking ...
offers knee-length compression shorts built for everything from high-intensity workouts to endurance sports. How Compression Wear Helps Performance and Recovery By applying gentle pressure to ...