Are porridge and oatmeal the same thing? Let's be honest, you probably think of the same image when you think of either.

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Half a cup of foxtail millet, one teaspoon of olive oil, half a teaspoon of cumin seeds, one teaspoon of ginger-garlic paste, one cup of chopped vegetables, two cups of water, half a teaspoon of ...

Why hadn’t breakfast quinoa occurred to me sooner? It makes perfect sense — people around the world start their days with their staple grains. In China there’s congee, a rice porridge ...

A popular TV doctor has called on Brits to swap out a common 'sugary' breakfast favourite for a healthier, ...

Chef Tom Kerridge gave an insight into his go-to breakfast and "the trick" to make it even tastier, following his weight loss ...

Consumer research has told us Horlicks fans would love to wake up to their favourite malty goodness,' said the brand ...

Porridge adverts will not disappear from daytime TV screens, a health minister has promised. Last year it was announced the breakfast was to be included in a pre-watershed ban of junk food ads under ...

Dr Amir Khan has urged Brits to ditch a popular 'sugary' breakfast staple and replace it with a healthy, cholesterol-cutting ...

Small side dishes like kimchi, pickles, and fermented vegetables with rice. Savory pancakes made with vegetables, seafood, or ...

Inspired by the classic carrot cake, this teff porridge variation incorporates grated carrots, raisins, walnuts, and a medley of warming spices like cinnamon and nutmeg. A drizzle of maple syrup or ...