Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

If you regularly browse the ice cream aisle, you may have noticed high-protein varieties and other “healthy ice cream” popping up alongside cookies and cream. High-protein ice creams may have ...

Try these delicious dump dinners with at least 15 grams of protein per serving for a minimal-effort meal that’s perfect for ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Keep an eye out for what Heiden refers to as "high-ticket toppings"— things like nuts, cheese, and seeds, which may contain ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

In addition to the ultra-low GI and high protein rice, IRRI has also identified another variety, IRRI 147, which has a low GI of 55 and has shown high yields (5.5 to 9 tonnes). This variety is ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us?

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their favorite easy recipes. (130 characters max) ...