The Portland Thorns of the National Women's Soccer League and the city's as-yet unnamed WNBA team will train together at a new performance center in a first-of-its-kind alliance between teams from ...

Time to bring that fun activity back! Skipping rope isn’t just for kids—it’s a killer workout that boosts your heart rate, improves coordination, and helps burn calories. Best part is that ...

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but his game time has been curtailed due to fitness issues. While Boniface returned to the matchday squad to face Leipzig on Saturday, he was an unused substitute. He missed training ahead of ...

Cristiano Ronaldo has described how partner Georgina Rodriguez “illuminates” his family and shared a snap with her in a gym on her birthday. Rodriguez, who met Ronaldo in 2016 while he was at ...

One of Cristiano Ronaldo’s childhood friends has given an insight into the reason why the Portuguese is so on top of his health and fitness. Ronaldo, 39, has led an illustrious career spanning ...

If you buy from a link, we may earn a commission. Learn more. For more information on how we test products, click here. With its blend of high-octane aerobic fitness and functional strength training ...

The match will also be livestreamed on the SonyLiv app and website. Cristiano Ronaldo and Al Nassr will be looking to revive their Saudi Pro League 2024-25 campaign when it travels to Dammam to face ...

Cristiano Ronaldo has achieved another milestone in his legendary career. The Portuguese star scored twice in Al Nassr's recent 3-1 win over Al Khaleej, taking his goal tally to 13 in the Saudi ...

Cristiano Ronaldo's Al Nassr will be jetting off for an away game to Dammam. The upcoming Saudi Pro League features Al Nassr against Al Khaleej, as Ronaldo's men will look to revive themselves. The ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...