Endurance training is key to building the stamina needed for long-distance cross-country skiing. Running, cycling, and ...

Storm Brant has come and gone leaving several inches of snow around the state. “I’m Norwegian, so for me this is my element, ...

The London 2012 gold medallist and her biathlete father talk to Chris Marshall-Bell about their similarities and differences ...

Believe it or not, jumping into a freezing cold icy swimming pool in the middle of winter is beneficial for your body.

One PS editor traveled to Jackson Hole, Wyoming for a winter ski trip. Here, she details what to know and pack when visiting.

Germany’s winter landscapes offer the perfect backdrop for outdoor exercise, but cold temperatures pose unique challenges.

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

If you’re into skiing, hiking and outdoor adventures, Canada's Vancouver and Whistler should be top of your bucket list.

"To ensure a safe and enjoyable Nordic walking experience, it’s important to focus on proper technique, foot health and ...

Objectives Relative energy deficiency in sport (REDs) is a syndrome resulting from problematic low energy availability (LEA).

It's the total package.'' Riiber is stepping away from a grueling sport that combines ski jumping and cross-country skiing to spend more time with his partner, Sunna Margret Tryggvadóttir, and their ...

With snow sports and dining options, as well as nearby natural areas for hiking, snow shoeing, and cross-country skiing, ...