Running a marathon is a monumental goal that requires months of training, discipline, and mental fortitude. Whether you’re ...
If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how ...
It does not matter whether or not a person is a beginner or an everyday runner -signing up for a marathon can still seem scary. Brent Cannon sat down with ...
A marathon is no walk in the park ... and repeating this four times. Cross training simply means combining a variety of exercise types into your training plans – strength training is one ...
If the thought of adding a half marathon to your current training ... but you’ve been doing a lot of other cross-training or fitness classes,” he says. In four weeks, it’s possible to ...
"For me, really getting into the marathon was just, you know it just started with being with everyone," Matt Richtman said.
But when it comes down to transitioning from a 5K to half marathon training plan ... She previously coached high school girls cross country and currently competes in seasonal races, with more ...