Running a marathon is a monumental goal that requires months of training, discipline, and mental fortitude. Whether you’re ...

If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how ...

The goal is to get to the start and finish line healthy and injury free so you can cross the marathon off that bucket list.

A certified personal trainer by the time I swung my first bell, I knew this piece of oddly shaped equipment added a metabolic conditioning element to typical weight training, which upped the ...

Here is last week, eight weeks out from Boston Marathon. -AM ... running every 6–10 days and do some strength training and 30–60 minutes of cross training to let the body recover and decompress.

"For me, really getting into the marathon was just, you know it just started with being with everyone," Matt Richtman said.

If the thought of adding a half marathon to your current training ... but you’ve been doing a lot of other cross-training or fitness classes,” he says. In four weeks, it’s possible to ...

“As you build into the final two weeks of marathon training ... For the last week, training should be mainly undertaking mobility work and cross training, such as swimming, yoga, or cycling ...

One month to go before the 129th Boston Marathon, NBC5 meteorologist Andrew Grautski is running up to 55 miles a week. He’s ...

It's not every day that someone can say they've run a marathon that crosses into another country. But Jenna Green and some of the members of her running club will get those bragging rights this ...