Annie Thorisdottir decided to withdraw from the upcoming 2025 CrossFit Games Season due to moral reasons regarding the death ...

A productive week taking through my training routine as a Crossliftr (Hybrid) Athlete. Bodybuilding, Running, weightlifting, ...

We spoke with pro trainers, registered dietitians and medical doctors about which foods can best highlight your hard ...

Want a strong and defined body like Enmanuel Beltrán? Discover how military exercises can help you build muscle and improve ...

From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...

Gloria Gaynor shares her most starstruck moment with Mark Wahlberg and more fun stories in her 25 Things You Don’t Know About ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...

On this week's Farm-to-Fork Friday, KCRA 3's Lisa Gonzales takes us to their Folsom location to check out their diverse ...

The workout is broken down into eight rounds with 30-second work intervals for each exercise (two minutes in total) and a ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat ...