CrossFit is a functional strength training program ... Examples include double unders—swinging a jump rope twice under your feet—or handstand walking. The skill you choose makes an appearance ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension throughout your entire body and push the bar above your head, pause here.

Balancing a bar in the front ... power as possible. In CrossFit, there is no running from burpees. But the good news is that it can enhance your cardiovascular fitness and aid in burning off excess ...

In BMX freestyle (park) competitions, riders have a couple of minute-long “runs” to impress judges. Each run is scored out of ...

H ands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While ...

The 2025 CrossFit Games are set to be one of the biggest sporting events of the year, especially when it comes to fitness. So, many fans were eager to find out where and when the prestigious ...

A painful burning sensation in your feet — which you may hear referred to as burning feet syndrome or Grierson-Gopalan syndrome — may be caused by many different medical conditions.

This piece delves into the accomplishments of female athletes in Crossfit – one of the toughest fitness regimens globally. The focus is on CrossFit athletes with active Onlyfans accounts worldwide.

I put the R.A.D One V2 training shoe to the test, and the re-design elevates the shoe for durability, stability and comfort.