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Mens Fitness on MSNThis Old-School German Training Technique Sheds Fat While Building Big Muscle MassT he German body recomposition is one of the first training methods to focus on building muscle and burning fat ...
Cool completely in the pan on a wire rack, about 3 hours. Using a sharp knife, cut the bars in the pan lengthwise into quarters, then crosswise into sixths, creating 24 squares. Remove from the ...
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