Repeat for 30 seconds, then repeat on the left side Curtsey Lunge: with lighter weights, step heels together, toes apart, arms in an "O" shape at chest level. Step your right foot back and across ...

Sources within Buckingham Palace say that the topic of what Duke and Duchess of Sussex are doing is "almost never discussed." ...

Victoria, who wore a grey sleeveless dress and heels, dropped into an elegant curtsey as the Queen greeted her. The royal gesture mirrored the actions of Kate Middleton during Monday's ...

Meanwhile, the King and the Princess of Wales both received cancer diagnoses in 2024. The dancer told host Christine Lampard: "I was quite nervous. I gave my curtsey and he said to me, 'that's the ...

But amongst the plethora of long-established rules that need to be followed, the most important one has always been to bow (or curtsey) to the monarch. The monarch, on the other hand ...