Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake. Ideally, it's best to do this through sources such as fish, walnuts, ...

There are over 32,000 species of fish – but a much smaller portion is used as food. Fatty fish, like salmon, are rich in an omega-3 fatty acid called docosahexaenoic acid, or DHA for short.

All milestones start with a Gifted Brain, and nurturing that brain is key to unlocking a child’s exceptional abilities. To raise a Gifted Kid, moms must first ensure that his or her brain is supported ...

Islamabad’s district administration on Monday sealed two supermarkets in the city’s Defence Housing Authority (DHA) and three ...

Functional trends are making their way into the children's food category with brands like Tiny Sprouts focusing on gut health ...

Although effective treatment is required for its relief, certain foods can also alleviate joint ... Docosahexaenoic acid (DHA), an omega-3 fat found in oily fish like salmon and trout, may help ...