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Chia seeds are, indeed, nutritional powerhouses. A new study from Iraq and Iran found that chia seed consumption can lower ...

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Omega-3 fatty acids in fish like salmon, sardines, and mackerel can help lower triglycerides and raise good cholesterol ...

The Rustic Oak Cabin Steakhouse isn’t just a restaurant; it’s a declaration of independence from the world of kale smoothies and portion-controlled anything. Driving down the quiet stretch of Highway ...