I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

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On 8 March 2025, join us to celebrate International Women’s Day under the theme, “For ALL women and girls: Rights. Equality. Empowerment.” This year’s theme calls for action that can ...

Some United States military women are fuming over the Air Force’s new uniform guidelines, which prevents them from wearing colored nail polish. Female service members have since shared their ...

United States President Donald Trump has issued an executive order that bans transgender girls and women from participating in women’s sports in schools and other educational settings.

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Hospitals across the country are suspending or reevaluating their gender-affirming care programs for patients under 19, creating fear and confusion among transgender youth and their families.