Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

I tried this 7-minute abs workout that makes you do your reps to the beat of a Daft Punk song and it was a surprisingly good way to stay motivated.

Looking to get a six-pack this summer? Start training now with an ab roller. Paired with other forms of exercise, ab rollers ...

Sydney Sweeney's secret to rock-solid abs isn't daily gym workouts—it’s waterskiing, MMA, and outdoor activities that make ...

Too many ab workouts could be making belly fat worse instead of better. Why overtraining your core can lead to weight gain and what to do instead.

Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...

Indiana Fever and Rose BC basketball player Lexie Hull dishes on her current workout routine, go-to skin care products, and ...

Try this easy and effective ab workout at home (just remember to check ... The bear crawl strengthens your body for everyday activities, making daily movements easier and more efficient.

Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

POV: Your Pilates instructor told you to do this exercise for one minute daily, and now your stomach ... Add this to your routine, one of the best ab exercises,' she added in the caption.

Want to get in shape and tone your body? Regular exercise and a balanced diet can help you get in shape and get toned, ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...