Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Georgina Rodriguez is prioritizing fitness with fun in her recent Instagram post. The model recently shared pictures of her ...

Get ready to party! ODC’s beginner level classes lead you through hip-hop choreography, techniques, and styles with fun ...

Amanda Selwyn Dance Theatre/Notes in Motion has revealed its Spring Session Youth Programming at their NEW HOME in downtown ...

After years of studying dance and teaching dance, Julia Shove’s personal expansion into other areas of movement and fitness ...

Darlington Hippodrome’s new term of Youth Theatre and Youth Dance classes are in full flow but it’s not too late to join.

Darlington Hippodrome has launched a new term of youth theatre and dance classes, aimed at inspiring young people, fostering ...

BBC news reader and star of Strictly Come Dancing, Angela Rippon, has launched a UK campaign, backed by the Sport and ...