Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts.

SHREVEPORT, La. ( KTAL/KMSS) – Jessica Shaw’s hip-hop dance workout, Sweat with Jess, is more than just exercise—it’s a space ...

Jessica Shaw's hip-hop dance workout, "Sweat with Jess," is a transformative space for women to rediscover themselves, ...

One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may ...

Amanda Selwyn Dance Theatre/Notes in Motion has revealed its Spring Session Youth Programming at their NEW HOME in downtown ...

Fuller, the Liberal Democrat MP for Chichester, jumped at the invitation to join Fitjoy’s Saturday morning Danceblast class ...

Darlington Hippodrome’s new term of Youth Theatre and Youth Dance classes are in full flow but it’s not too late to join.

Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...

Darlington Hippodrome has launched a new term of youth theatre and dance classes, aimed at inspiring young people, fostering ...

Several area in the CSRA offer Jazzercise classes which is a exercise that is a mix of dance and regular exercise like strength training.