But thanks to the magic of food science, fruit is available in a number of different forms. For example, it can be either freeze-dried or dehydrated. Like delicious canned fruits, both of these ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

To infuse nutritional value into your chocolate bars, adding dried fruit will bring a delightful variance to both their taste ...

Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...