"Key Takeaways" Natural Delights Cacao Pecan Mini Medjools is a dietitian’s favorite high-fiber snack. It’s a filling option ...

These little guys are painful! Luckily, there are foods that can keep them at bay. Reviewed by Dietitian Karen Ansel, M.S., ...

Studies have shown that adults take double the recommended sodium amount affecting not just their blood pressure but also ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

UTI beverage. But making it part of your daily diet may have an unexpected effect on your bowel movement as well.

Whether you’re traveling off-the-beaten path or staying at a high-end resort, paying attention to how food is prepared and ...

After brushing your teeth in the evening, rinsing your mouth with baking soda can help prevent morning breath as “your mouth ...

Though fasting has many health benefits, experts point out that eating the right foods and hydrating properly is the key ...

In Nigeria, the rainy season typically spans from March to October in the southern region and from June to September in the ...

From the snack you must pack in your suitcase to the food that can cure constipation, these top tips will keep you from ...

The world’s largest banana provider is teaming-up with frozen dessert maker and home composter to honor of National Banana Day on April 16.

We rounded up Toronto’s best patios, trails and walking tours — plus, your all-Canadian shopping guide, playlist and wine ...