It’s about taking small steps and mind you, each step counts. One such step is starting your morning with a glass of detox juice to cleanse your body from within. Studies have shown that if your ...

Struggling with high creatinine levels? Your kidneys work tirelessly to filter out waste, but when they slow down, toxins ...

While amla or the Indian gooseberry is said to be a very important ingredient for a healthy diet all year round, its ...

You may want to add pink salt to your diet, especially if weight loss is on your mind. Here's how to use pink salt for weight ...

Are you struggling to lose those extra kilos? Tejasswi Prakash is a fitness inspiration for a lot of young women. She drinks a simple drink in the morning made of chia seeds and lemon water.