Surya Namaskar consists of 12 fluid yoga postures, starting with a prayer pose, followed by stretches, forward bends, lunges, a plank, and a cobra pose, before reversing the sequence back to the ...

Surya namaskar or sun salutation, often considered as the ultimate asana is a popular dynamic sequence of twelve asanas. Surya Namaskar is a complete workout for your body. However, it is more ...

This setup allows them barely five seconds for darshan, and nearly 80 per cent of the lakhs of devotees visiting Sabarimala do not get a satisfactory experience," Prasanth explained at a press ...

But these rituals also hold a significant scientific theory that explains the benefits of doing these daily rituals. It is said that Hindus start their day with Surya Namaskar, which is a way of ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara ...

The forest department's decision to bulldoze Kasinayana ashram in Jyothi Kshetram has triggered widespread outrage among devotees. These ashrams, known for feeding millions of poor, were built ...

The Shivaratri festival was celebrated with great enthusiasm at Pashupatinath Temple on Wednesday, attracting a large number of devotees. The temple, beautifully decorated for the occasion, witnessed ...

Mudal Thiruvandadi is the work of Poigai Azhvar. A pasuram in Mudal Thiruvandadi says Lord Narayana appears just the way His devotees visualise Him. This is just like a liquid taking the shape of ...

And while most of these rituals can be performed at home, some people prefer doing them in the famous temples of Lord Shiva, or the temples near their home. Devotees wake up early before sunrise ...

Said to be a sacred ritual, devotees play Holi with ashes from cremation pyres. This age-old tradition, believed to be as ancient as Kashi itself, takes place five days before Holi, signaling the ...

In view of the influx of pilgrims, the local administration has intensified preparations to manage the immense crowd that gathers on the weekend and the days before the last bathing of ...