Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone deserves a sweet treat on their birthday. Celebrate your big day with these easy ...

Apart from its culinary uses, this flavourful fruit can be consumed for its health benefits. It is good for digestive and cardiovascular health, and may also be beneficial for people with diabetes.

The key to keeping fruit in a diabetes-friendly diet is to eat whole ... If you have a celebration coming up where you know you'll be partaking in a bit of cake, for example, be sure to plan around ...

Cream oleo; add egg sugar and vanilla and sift together Add dry ingredients Add dates applesauce and nuts Beat at medium speed until blended Bake one hour at 350 degrees.

It’s not actually that difficult to create a dessert that meets nutritional guidelines—yet still tastes amazing. The broadest guidelines for diabetes-friendly desserts: stick to low-carb and little to ...

Having diabetes doesn’t mean you need to deny yourself ... helps keep blood sugar levels stable while providing energy. The fruit’s natural sweetness ensures it’s flavorful without being ...

Last week, while I was going to town, a neighbor and friend from church asked me what I knew was an orange-like small tree that begins with C. He knew that I understood plants. I said, “Calamondin.” I ...

Watermelon is a fruit that contains natural sugar. While it is usually safe for a person with diabetes to eat watermelon, several factors determine the portion size and frequency of consumption.

For the 15cm/6in tier, cream the butter, sugar and vanilla together in a bowl until well combined. Gradually beat in the eggs, one at a time, until well combined. Stir in the dried fruit, orange ...