7 daily habits people should adopt to reverse prediabetes
Prediabetes is a serious health condition where blood sugar levels are higher than normal but not yet high enough to be ...
A longevity scientist who says he's reversed his age by 15 years shares the diet he follows ...
Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.
How much sugar can you add to homemade drinks and still be healthy
Excess sugar in our diet can lead to weight gain, diabetes, and heart issues. WHO advises limiting added sugar to less than ...
The Healthy @Reader's Digest on MSN6 小时
Drinking This Beloved Juice Every Day Could Reduce Your Heart Disease Risk
Orange juice is heart-healthy thanks to antioxidants If you've ever hesitated to enjoy orange juice in the morning because some health guru online is telling you to avoid "all the sugars"—unless ...
The Surprising Drink That Could Increase Your Stroke Risk, According to Experts
Drinking sweetened carbonated beverages is linked with a 22% increased risk of stroke. Carbonated drinks typically contain ...
Images - Dawn17 小时
Eating my way through four different iftaar menus in Islamabad
I tried out the iftaar-dinner menus at Pappasallis, BBQ Tonight, Pasticceria Tomassini Caffetteria and Koh at Movenpick so ...
ITV Britain's Got Talent Alesha Dixon's strict £2 breakfast that prevents illness and fatigue
Britain's Got Talent judge Alesha Dixon has revealed she has the same thing for breakfast every morning which is her ...