There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an Instagram post, Dr Shilpa Arora, a registered nutritionist, runs the page dr.

Type 2 diabetes can lead to severe health complications if blood sugar levels aren't properly managed. While it is not the ...

Not only papaya but also papaya leaf juice is very beneficial for health. Papaya leaf juice is very beneficial for diabetes ...

The same was not found for fruit juice, however. There are multiple reasons apples might help prevent diabetes, but the antioxidants found in apples likely play a significant role. Antioxidants ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Relying too much on juice to meet your daily fruit and vegetable needs can mean missing out on the health benefits of fiber, which include: Lowering inflammation Reducing the risk of diabetes, heart ...

Combining lemon juice and coriander seeds can offer significant health benefits, including enhanced detoxification, improved ...

Spinach: Low in carbs and rich in magnesium and iron, supporting overall health. Lemon Juice: Packed with vitamin C, which aids in better iron absorption and boosts immunity. Ginger: Known for its ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...