D uring a recent TikTok scroll, I came across a video about the Burnt Toast Theory. This particular video featured an ...

Creative arts therapy enriches DBT by using role play to enhance skill-building. Role play helps clients become aware of and ...

In dialectical behavioral therapy (DBT), mindfulness skills are broken into two categories ... In the end, perhaps what I see as the therapeutic value of tea has little to do with tea. Maybe it's just ...

In a dark coincidence, the researchers point to California's current catastrophe as a timely example of their recently published findings. "In that publication, fairly incredibly, we use the example ...