This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, and which one could suit you best.

Can you fuel intense workouts without carbs? Experts reveal why a zero-carb diet may not be the best strategy for fitness success.

Dr Jack Mosley worked with his mother Dr Clare Bailey Mosley to publish a book using his medical expertise and his mother's ...

It is also not clear whether it only occurs on the keto diet or can be caused by other restrictive diets. If you take any medication or have any medical issues, consult a doctor or dietitian ...

Your pace of weight loss is largely dependent on how ... You can also add it to salads and make keto-friendly desserts with it. Get the recipe here.

Keto Diet: Low-carb, high-fat approach Accoridng to Dr. Bhavna Garg, Senior consultant, Dietitian and Nutritionist, Yashoda Super Speciality Hospital Kaushambi, “The keto diet involves ...