Nutrition is full of myths and beliefs that can often lead us to make wrong decisions about our diet. One of the most common ...

Here are some eggcellent Easter cocktails to help you celebrate warmer temperatures and shake off the frost from winter.

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Hannah Selinger has spent the last decade writing about food and restaurant life. But long before that, she was a sommelier, ...

Skincare begins when you take good care of your skin. From drinking plenty of water to eating a healthy diet. Here are some colourful drinks that are actually good for your skin ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Oranges are a tasty addition to any diet, offering a valuable source of vitamin C. A refreshing glass of orange juice is a great way to kick off your day, especially when it's freshly squeezed. While ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

Dentists explain how much is safe to consume for your teeth and how to make your sparkling water habit a little bit healthier ...

Wheatgrass shots in particular have been around for a while, but recently juice bars have expanded their wellness shot ...