From promoting digestive health to maintaining blood sugar level here are some health benefits of dry fig (Anjeer) that you should know about.

you can use fresh figs in your jam as an easy alternative to the dried counterpart. Fresh figs are a delicate fruit, requiring a bit of preparation to make jam with them — though many would ...

These fruits are one of the best sources of magnesium ... pear provides 23% of your DV for vitamin C and 19.2% for fiber. Dried figs are an excellent source of magnesium. One cup provides 101 ...

Figs, also known as Anjeer, are a popular and nutritious fruit often enjoyed dried in India. Packed with health benefits, figs are said to support gut health, strengthen muscles, and boost energy ...

while dry fruits can be a healthy snack option, it's essential to be mindful of the types of dry fruits you consume if you have high cholesterol.

San Diego has the perfect set of environmental conditions for fig trees to thrive. Gardeners who want a fig tree in their ...

When buying figs, it's worth noting that they do not ripen after picking, so choose the ripest fruits you can ... have begun to smell slightly sour. Dried figs are readily available all year ...

This really is a figgy pudding as it includes dried figs, as well as all the usual dried fruit. The fig seeds bring a hint of a crunch to the finished pudding, which makes for a first-rate texture.