Here’s a selection of 20 Sherried single malt Scotch whiskies, all priced under $100 in the U.S. that have won multiple gold ...

They’re affordable, packed with fibre (yes, they keep you regular) and only 20 calories per dried prune. Not only that they contain cancer-protective antioxidants and essential micronutrients ...

One study found that eating five to six prunes per day preserved bone mineral density in post-menopausal women - Getty ...