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While drinking water throughout the day is the best way to keep moving, hot water has many other benefits. On World Water Day ...

Experts warn that seemingly clean glasses in pubs and restaurants may harbor harmful bacteria and toxic metals, posing serious health risks.

Do you really need eight glasses of water daily? Learn why hydration needs vary and how to listen to your body for optimal ...

A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and ...

Drinking a glass of winea day is a habit that many people enjoy and has been the subject of numerous studies on its health effects. While moderate wine consumption may offer certai ...

The study found that “drinking green tea, especially three or more glasses per day, may help prevent dementia.” rocketclips – stock.adobe.com Researchers asked almost 9,000 adults to fill ...

The researchers found out the results after asking almost 9,000 adults to fill out a questionnaire about their beverage ...