Here are brief descriptions and tasting notes on five rums the IWSC judging deemed essential for a home bar and the perfect ...

Nuts and dry fruits prevent dehydration, heat exhaustion, and fatigue, making them essential for summer nutrition Almonds, walnuts, figs, and dates provide vitamins, minerals, and antioxidants ...

You can now find craft cocktails in a restaurant space that used to hold the team's betting lounge on Eutaw Street.

Rather than letting these dry fruits go unused or consuming them raw, you can transform them into a variety of delightful dishes. Video Credits: NishaMadhulika/ YouTube From drinks to sweets ...

One serving of dried fruit provides much of the same vitamins and minerals as its fresh equivalent. It also supplies a healthy dose of dietary fiber and polyphenols (plant compounds that act as ...

From figs to apricots here are eight dry fruits that can help you improve digestion. Prunes are excellent for gut health, being high in both soluble and insoluble fibre, which helps regulate bowel ...

2025 summer to see record-high temperatures Nuts and dry fruits boost hydration and energy Almonds and walnuts protect skin and brain As summer 2025 approaches, rising global temperatures are becoming ...

Dry fruits are a nutritional powerhouse, but soaking them before consumption can enhance their benefits. Soaking helps break down the tough outer layer of dry fruits, making them easier to digest.

If you want to keep fit and healthy, you must include some healthy dry fruits in your diet plan. Consuming these 5 dry fruits in the right quantity and in the right way can be very beneficial for ...