The comedian traveled to Washington D.C. to speak with MAGA supporters about the new president. IndieWire can share an exclusive clip from the upcoming episode, which sees Klepper — a ...

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...

All you need to do the workout are dumbbells — Boley is using 15lbs weights, but if you have a set of the best adjustable dumbbells you can quickly change the weight to suit each exercise.

When we think of leg training it’s hard not to picture a squat rack, maybe the leg press, a leg extension and a hamstring curl machine. But, if you’re limited to basic kit, or your gym is ...

The latter re-introduced me to some exercises I haven’t done for a while, including dumbbell drags, which made me realise how amazing they are for core strength. If you find planks too boring ...

OneUp Components developed new Clip Pedals, and they are sure they might be your new favorite. OneUp says the new pedals are light enough for cross country but beefy and durable enough for downhill.

A new study has explored the differences between two common exercises on the gym floor: the dumbbell vs the cable lateral raise. While many will tout the benefits of the cable lateral raise over ...

Instead, keep it simple but effective with some basic dumbbell compound exercises that will help you build full-body strength, muscle, endurance and power. That’s a lot of benefits in five moves.