Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

Read on to know the health benefits of grapefruit, which can be easily included in your diet. Eating grapefruit may be good because it has numerous health benefits: Grapefruit does not have a very ...

And we’ve been enjoying it ever since. Grapefruit isn’t just juicy and delicious. It’s also packed with nutrients. However, eating unlimited amounts may be problematic for some people.

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources ...

Let National Grapefruit Month commence! Citrus season is here to brighten up the dreary winter months, and grapefruits in particular have a lot going for them. As Johns Hopkins Medicine notes, the ...

Drinking “large amounts” of alcohol while taking statins is also dangerous. The NHS adds: “If you're prescribed a statin, you may be able to continue drinking alcohol. However, you should not drink ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

With peak citrus season underway, now is the moment to explore what a pomelo is, reveling in every last bite of this special ...

I took Claudia Roden’s much-loved recipe for orange and almond cake and used grapefruit instead of oranges, with huge success. The grapefruit gave the cake a very appealing bitter-sweet flavour.