Since you can’t target fat loss to occur just on one part of the body, the best way to lose back fat is to focus on overall ...

I sleep in my bra every night. You get used to it—and your boobs remain perky forever. I feel weirder when I don't have it on ...

A MOTHER has revealed that she lost over eight stone after using fat jabs for two years. Bridget claimed that everyone said ...

Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...