Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Losing five kilos in a month is indeed an achievable goal. What if you can drop 5 kilos in 30 days without going to the gym?

This natural weight loss drink, made from raw turmeric ... It prevents the sugar hikes after eating carbs by stabilizing blood sugar levels, reducing cravings, and preventing storage of fat ...

It can be made by soaking fresh ingredients in water for a few hours. It is a healthier alternative to sugary drinks, but don’t rely on it for weight loss. You should also engage in cardio exercises ...

Here are some easy and effective recipes that you can try. View All Images A basil seeds drink can help in weight loss and reduce bloating. Image courtesy: Freepik While exercises are a must in any ...

Eating more protein isn’t enough,” wrote Mahtab Ekay as she noted down what we can do instead for faster weight loss.

5-Ingredient Weight Loss Drink to Melt Belly Fat and Boost Metabolism: Nowadays, most people are worried about their increasing weight! In such a situation, this weight loss drink made of these ...

Certain foods are high in sugar, refined carbs, and fat yet low in nutrients, making weight loss more difficult. Here are ...

Editor's note: Weight loss programs aren't recommended for those with a history of disordered eating. Consult your doctor or nutritionist before beginning any diet or weight loss program.