Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Losing five kilos in a month is indeed an achievable goal. What if you can drop 5 kilos in 30 days without going to the gym?

This natural weight loss drink, made from raw turmeric ... It prevents the sugar hikes after eating carbs by stabilizing blood sugar levels, reducing cravings, and preventing storage of fat ...

You may want to add pink salt to your diet, especially if weight loss is on your mind. Here's how to use pink salt for weight ...

However, incorporating metabolism-boosting and nutrient-rich drinks can aid postpartum weight loss as well as recovery. Green tea can help you lose weight. Image courtesy: Pexels Eating and drinking ...

Eating more protein isn’t enough,” wrote Mahtab Ekay as she noted down what we can do instead for faster weight loss.

Dietitians agree that unsweetened kefir is the No. 1 late-night drink for weight loss. Kefir is rich in protein for satiety and has probiotics that may support weight loss. It also provides ...

and fat-burning properties that can support a healthy weight loss journey. After drinking lemon balm tea daily for a few weeks, I noticed these changes: Less Stress & Emotional Eating: I felt more ...