"Anybody in his place would get angry, upset or offended. But he is the kind of person who loves to laugh at himself," ...

Ornella Ikirezi, a 27-year-old entrepreneur in Kigali, began incorporating ginger shots into her daily routine in 2023, following a trend she noticed on social media. Initially, she believed that ...

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is ...

From the weight-loss boom to must-have sweet treats, we discover the top 10 trends dominating food and beverage in 2025.

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

A South Korean model lost 4 kg in 6 days by adopting a viral diet known as the 'Switch On Diet, a four-week metabolic reset ...

A Seoul-based freelance model lost 4 kg weight in just six days, following the South Korean Switch On diet. According to ...

Former Red Sox star Mookie Betts said he hasn't been able to keep solid food down for weeks and has lost 25 pounds.

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Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.