If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

Telugu actor Ram Charan celebrated his 40th birthday on March 27. In an old interview, he spoke about his diet and workout ...

Quick, Easy, and Perfect for Leftovers This fried curry rice recipe proves that you don’t need a long list of ingredients or ...

Protein is an essential nutrient with no shortage of benefits, from promoting muscle growth and strengthening the immune ...

In a blender, combine ¼ cup vinegar, garlic, ginger, paprika, sugar, cloves, turmeric, cumin, cayenne, cinnamon, ¾ teaspoon ...

W hen I began my journey to losing 70 pounds, eggs became one of my go-to ingredients. Packed with protein and versatility, ...

There's nothing worse than feeling rushed and stressed during your lunch break. Whether you're at the office or working from ...

We bring you a twist on this classic dish-Egg Appam, a delicious variation that adds a protein-rich egg to the centre of the ...

Spend your free time in the sunshine, not the kitchen, with these easy spring dinner ideas perfect for any weeknight.

Recipe developer Katie Morford recommends: "Use a large sheet pan, like a jelly roll or half sheet pan. The ingredients can ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

This all-in-one dinner contains rice, chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, ...