Dr Johannes Marisa, public health specialist "People are just glued to their televisions, people are glued to their phones, ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as diabetes become a growing problem across Africa ...

According to longevity expert Dr Peter Attia, being able to do the farmer's carry with 75 percent of one's weight is highly ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

More than one million older people in England will be invited to get vaccines for respiratory syncytial virus (RSV), with health officials warning it is “not just a winter illness”. While RSV ...

In response, Finance minister Mthuli Ncube in the 2025 National Budget imposed a “modest” 0,5% tax on sales of doughnuts and ...

Aging Mastery Program developed by the National Council on Aging provides a research-back road map to age-related issues in ...

As people get older, they often notice a loss of strength and mobility. Many assume that this is due to weakening muscles.

Don’t let age hold you back: it’s never too late to build a more resilient brain and body We used to think that the only ...

Owning a pet is known to be healing for both mind and body, with its health and welfare benefits increasingly recognized in ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

After a week with the Instinct 3, I'm struggling to decide if I should be content with more of the same, or if Garmin should ...