Dr Johannes Marisa, public health specialist "People are just glued to their televisions, people are glued to their phones, ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as diabetes become a growing problem across Africa ...

In 2020, the WHO launched updated guidelines on physical activity (PA) and sedentary behaviour. Globally, countries were ...

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Senior man exercising by the sea Senior fit man at the sea promenade , working out elderly man exercise stock videos & royalty-free footage Tilt up shot of group of elderly people in sportswear ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

Getting older is a fact of life. But you don’t have to age disgracefully. In fact, there are many habits of healthy older people that you can begin at any age to stay active and happy. From addressing ...

In response, Finance minister Mthuli Ncube in the 2025 National Budget imposed a “modest” 0,5% tax on sales of doughnuts and ...

Staying fit is one of the best ways to lower the risk of dementia — even for those with a genetic predisposition to the condition.

Aging Mastery Program developed by the National Council on Aging provides a research-back road map to age-related issues in ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...